Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life. One aspect of menopause health that you may feel increasingly challenged by is just how quickly your skin starts to age. Nutritional Therapist Jackie Newson provides an insightful guide on how to preserve collagen so you can glow your way through the menopause.
- 1449 Views Posted on: June 29th 2021Read more
In celebration of us all being able to return to active and sporty lifestyles, we asked Food Scientist and Nutritionist Susie Debice to explain why liposomal magnesium is set to be this summers’ most essential sports supplement.
- 1165 Views Posted on: August 26th 2021Read more
For centuries, humans have been trying to roll back the clock and stop ageing in its tracks. As such, age management serums, skincare and other age management treatments are becoming more and more popular, whether they're preventing fine lines and wrinkles or grey hairs and aching joints. Though we can't escape growing older, there are a few ways to slow down the process and retain that youthful glow – and you don't need the fountain of youth to achieve it, either.
- 597 Views Posted on: September 17th 2021Read more
Get ready to be amazed! Guess what happened when we gave 17 #CForYourself participants a plentiful supply of Butterfat Keto, Advanced Collagen and Altrient C and asked them to follow a LFHC keto style diet for 10 weeks? Effortless success!
- 1565 Views Posted on: July 9th 2021Read more
If you are new to ketosis, then watch out for these five easy mistakes as you get settled into a ketogenic lifestyle. This ratio of fats, carbs and proteins helps promote ketosis and keep you in the fat burning zone. Here are five common mistakes that could prevent you from initially making any progress.
- 1094 Views Posted on: July 8th 2021Read more
Abundance and Health, the distributors of Altrient cutting-edge health supplements are running a COMPETITION to all Ironman Lanzarote participants. The prize is also SPONSORSHIP for IRONMAN Lanzarote 2022 for 1 lucky registrant. Read on for more details!
- 1125 Views Posted on: June 16th 2021Read more
It's all about fitness at Abundance & Health at the moment, so we caught up with Altrient Ambassador, Robson Lindberg to get to know him a little better and to hear some of his fitness wisdom. You can follow Robson and his adventures on Instagram.
- 3677 Views Posted on: June 3rd 2021Read more
Altrient are proud to be partnering with Ironman® Lanzarote 2021 triathlon competition, with Altrient C, B complex and Magnesium products having tried, tested and passing the Informed Sports doping tests and Altrient vitamin B and mineral complex fully registered with Informed Sports.
- 4652 Views Posted on: April 1st 2021Read more
As the official European distributor and retailer of Altrient products, we want to let you know about a price increase that will be implemented at the beginning of April just after Easter across the Altrient range of products. We want to give you the opportunity to stock up at the current existing pricing. Additionally, If you buy in bulk you can save a further 15% discount and free delivery!
- 5556 Views Posted on: February 26th 2021Read more
If you’re new to ketogenics then it’s simply a wellness strategy that involves cutting back on dietary sugar and carbs and swapping in fats to cleverly switch the body into fat-burning mode. MCT provides your body with the types of fat that make the switch to fat-burning more efficient and effective. Check out our butterfat bulletproof coffee, smoothies and snacks to help you power through your morning or get the best out of your workout.
- 6763 Views Posted on: February 23rd 2021Read more
With obesity and type 2 diabetes on the increase, people are turning to ketogenic diets which reduce carbs and sugar and increase fats and MCT to help switch the body into fat-burning mode. Nutritional Therapist Jackie Newson explains how MCT provides an efficient source of fuel that can be readily utilised by brain and body cells, when sugar levels become depleted.
- 4855 Views Posted on: February 12th 2021Read more
It’s very natural to feel unusually stressed, anxious, frustrated or even a little low from the many challenges of these uncertain times. Nutritional Therapist Jackie Newson explains how The 3 Pillars Technique of diet, sleep and exercise are key to your physical and mental health and wellbeing.