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  • How to hold on to your collagen during the Menopause

    How to hold on to your collagen during the Menopause

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    Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life. One aspect of menopause health that you may feel increasingly challenged by is just how quickly your skin starts to age. Nutritional Therapist Jackie Newson provides an insightful guide on how to preserve collagen so you can glow your way through the menopause.

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  • Discover why liposomal magnesium is THE best sports supplement…

    Discover why liposomal magnesium is THE best sports supplement…

    1449 Views

    In celebration of us all being able to return to active and sporty lifestyles, we asked Food Scientist and Nutritionist Susie Debice to explain why liposomal magnesium is set to be this summers’ most essential sports supplement.

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  • 5 Best Age Management Tips by Karen Cummings-Palmer

    5 Best Age Management Tips by Karen Cummings-Palmer

    1165 Views

    For centuries, humans have been trying to roll back the clock and stop ageing in its tracks. As such, age management serums, skincare and other age management treatments are becoming more and more popular, whether they're preventing fine lines and wrinkles or grey hairs and aching joints. Though we can't escape growing older, there are a few ways to slow down the process and retain that youthful glow – and you don't need the fountain of youth to achieve it, either. 

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  • 3 Products that make keto diets a burning success

    3 Products that make keto diets a burning success

    597 Views

    Get ready to be amazed! Guess what happened when we gave 17 #CForYourself participants a plentiful supply of Butterfat Keto, Advanced Collagen and Altrient C and asked them to follow a LFHC keto style diet for 10 weeks? Effortless success! 

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  • 5 biggest mistakes to make on a keto diet

    5 biggest mistakes to make on a keto diet

    1565 Views

    If you are new to ketosis, then watch out for these five easy mistakes as you get settled into a ketogenic lifestyle. This ratio of fats, carbs and proteins helps promote ketosis and keep you in the fat burning zone. Here are five common mistakes that could prevent you from initially making any progress.

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  • IRONMAN: Recover with Altrient and your chance to WIN sponsorship for Lanzarote 2022!

    IRONMAN: Recover with Altrient and your chance to WIN sponsorship for Lanzarote 2022!

    1094 Views

    Abundance and Health, the distributors of Altrient cutting-edge health supplements are running a COMPETITION to all Ironman Lanzarote participants. The prize is also SPONSORSHIP for IRONMAN Lanzarote 2022 for 1 lucky registrant. Read on for more details!

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  • Getting to know Altrient Ambassador, Robson Lindberg

    Getting to know Altrient Ambassador, Robson Lindberg

    1125 Views

    It's all about fitness at Abundance & Health at the moment, so we caught up with Altrient Ambassador, Robson Lindberg to get to know him a little better and to hear some of his fitness wisdom. You can follow Robson and his adventures on Instagram.

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  • Altrient Partners with IRONMAN® Lanzarote 3rd July 2021

    Altrient Partners with IRONMAN® Lanzarote 3rd July 2021

    3677 Views

    Altrient are proud to be partnering with  Ironman® Lanzarote 2021 triathlon competition, with Altrient C, B complex and Magnesium products having tried, tested and passing the Informed Sports doping tests and Altrient vitamin B and mineral complex fully registered with Informed Sports.

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  • Stock up on Altrient now before the price increase!

    Stock up on Altrient now before the price increase!

    4652 Views

    As the official European distributor and retailer of Altrient products, we want to let you know about a price increase that will be implemented at the beginning of April just after Easter across the Altrient range of products. We want to give you the opportunity to stock up at the current existing pricing. Additionally, If you buy in bulk you can save a further 15% discount and free delivery!

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  • 9 Delicious Butterfat Keto recipes to fuel your day! Bulletproof coffee, Smoothies and Snacks

    9 Delicious Butterfat Keto recipes to fuel your day! Bulletproof coffee, Smoothies and Snacks

    5556 Views

    If you’re new to ketogenics then it’s simply a wellness strategy that involves cutting back on dietary sugar and carbs and swapping in fats to cleverly switch the body into fat-burning mode. MCT provides your body with the types of fat that make the switch to fat-burning more efficient and effective. Check out our butterfat bulletproof coffee, smoothies and snacks to help you power through your morning or get the best out of your workout.

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  • Everything you need to know about MCT powder

    Everything you need to know about MCT powder

    6763 Views

    With obesity and type 2 diabetes on the increase, people are turning to ketogenic diets which reduce carbs and sugar and increase fats and MCT to help switch the body into fat-burning mode. Nutritional Therapist Jackie Newson explains how MCT provides an efficient source of fuel that can be readily utilised by brain and body cells, when sugar levels become depleted.

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  • The 3 Pillars Technique to Unwind from Stress and Anxiety.

    The 3 Pillars Technique to Unwind from Stress and Anxiety.

    4855 Views

    It’s very natural to feel unusually stressed, anxious, frustrated or even a little low from the many challenges of these uncertain times. Nutritional Therapist Jackie Newson explains how The 3 Pillars Technique of diet, sleep and exercise are key to your physical and mental health and wellbeing. 

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