10 Reasons to Try Neutrient Advanced Creatine

We’re thrilled to introduce Neutrient Advanced Creatine, the newest innovation in our supplement lineup. With so many creatine options available, choosing the right one can be overwhelming—that’s why we’ve done the research and crafted a formula designed to deliver real results. Whether you’re pushing your limits in training, optimizing recovery, or simply aiming to enhance your physical performance, Advanced Creatine combines science-backed ingredients and cutting-edge formulation to support you every step of the way. Here’s what makes it stand out from the rest:

1. Powered by Creatine Monohydrate

Creatine is stored primarily in skeletal muscles, which play a key role in energy production. Its real power lies in supporting the rapid regeneration of ATP — the body’s main energy source — making it especially valuable during repeated bursts of high-intensity exercise. Just what you need to train harder and perform better.

2. Finer Particles for Better Absorption

We use 200 mesh creatine monohydrate. But, what does that mean? It's important because the higher the mesh number, the finer the powder. This means you're getting a product with ultra-fine particles that dissolve more readily and are absorbed faster, helping your muscles access creatine when they need it most.  Compared to other forms, like creatine hydrochloride, ethyl ester, nitrate, or buffered creatine, creatine monohydrate remains the gold standard due to its superior muscle saturation and the robust body of scientific evidence supporting its efficacy.¹

3. Mixes Smoothly & Easy to Dose

Say goodbye to unpleasant sediment or gritty mouthfeel. The fine powder texture suspends longer in liquids, making it easier to consume while improving mixability for a better-tasting, more enjoyable experience. The added benefit of a powdered creatine formula is the ease of measuring and the ability to customise your dosage. This flexibility is especially helpful when combining supplements or precisely timing your intake to maximise workout performance and recovery.

4. Enhanced with Citrulline Malate

Citrulline malate is a highly popular sports nutrition ingredient and for good reason. Citrulline is converted into the amino acid arginine, which enhances nitric oxide production, a compound that widens blood vessels, improving blood flow to the muscles. Malate is part of the Krebs cycle, a process that produces energy in cells. These combined factors make citrulline malate a perfect partner for creatine during intense training sessions.

5. Includes Taurine for Cellular Support

Taurine is abundant in excitable tissues like nerves and muscles, where it plays a key role in maintaining proper function. It supports the formation of bile salts, which are essential for efficient digestion and absorption of dietary fats. Additionally, taurine helps regulate electrolyte balance, these combined functions are important factors for anyone engaging in regular workouts and intense physical activity.

6. Emerging Benefits

While creatine's impact on physical performance is undeniable, its potential for broader health applications is now capturing significant attention. Studies are exploring creatine's potential role in bone health, brain function, and healthy aging, suggesting that this well-researched nutrient could be a valuable asset for long-term well-being. By incorporating creatine into your daily routine, you're investing in a holistic approach to wellness that could benefit your body and mind for years to come.

7. Strength Beyond Youth

Advanced Creatine supports muscle maintenance and physical performance across all ages, not just for the young and athletic. It's true that muscle strength tends to decline with age, but studies show that older adults can effectively combat this by pairing creatine supplementation with resistance training, enhancing their muscle mass and physical capabilities.²

8. Recovery-Ready with Magnesium Malate

Magnesium contributes to muscle function and supports energy metabolism, both essential for successful workouts. By helping to reduce tiredness and fatigue, magnesium supports you in achieving your fitness goals. What’s more, evidence suggests that low magnesium may promote lactic acid buildup, contributing to post-workout soreness and stiffness.³ Paired with malic acid (involved in the body’s energy production process), it’s a smart recovery addition.

9. Suitable for Vegetarians and Vegans

Advanced creatine is an efficient way to top up creatine stores, especially for vegetarians and vegans who are found to have lower creatine stores than meat eaters.^4,5 Even for carnivores, food sources like red meat and fish only provide limited amounts of creatine. Supplementation offers a consistent, concentrated way to keep levels topped up.

10. Trusted, Transparent Formula

Advanced Creatine has been formulated with intention, combining proven compounds with high-quality forms for a synergistic, targeted approach to performance nutrition. It contains 100% pure creatine with no additives, artificial colours, flavours, or preservatives. Not only is it suitable for vegans and vegetarians, it is also GMO, lactose and gluten free. This purity ensures you get peace of mind and maximum benefits without unnecessary fillers or ingredients.

If you want to learn more, head over to our blog page for the full lowdown. 

Written by: Jacqueline Newson BSc (Hons) Nutritional Therapy

REFERENCES

1.       Elder CL et al. Efficacy of Alternative Forms of Creatine Supplementation on Improving Performance and Body Composition in Healthy Subjects: A Systematic Review. J Strength Cond Res. 2022 Sep 1;36(9):2663-2670. doi: 10.1519/JSC.0000000000003873. Epub 2021 Feb 11. PMID: 36000773.

2.         hilibeck PD, Kaviani M, Candow DG, Zello GA. Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open Access J Sports Med. 2017 Nov 2;8:213-226. doi: 10.2147/OAJSM.S123529. PMID: 29138605; PMCID: PMC5679696.

3.        Cinar V, Nizamlioğlu M, Moğulkoc R. The effect of magnesium supplementation on lactate levels of sportsmen and sedanter. Acta Physiol Hung. 2006 Jun;93(2-3):137-44. doi: 10.1556/APhysiol.93.2006.2-3.4. PMID: 17063625.4.

4.        Kaviani M, Shaw K, Chilibeck PD. Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review. Int J Environ Res Public Health. 2020 Apr 27;17(9):3041. doi: 10.3390/ijerph17093041. PMID: 32349356; PMCID: PMC7246861.

5.        Blancquaert L, Baguet A, Bex T, et al. Changing to a vegetarian diet reduces the body creatine pool in omnivorous women, but appears not to affect carnitine and carnosine homeostasis: a randomised trial. British Journal of Nutrition. 2018;119(7):759-770. doi:10.1017/S000711451800017X.