• Could nutrient deficiencies lead to hair loss?

    Could nutrient deficiencies lead to hair loss?

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    A receding hairline and baldness may seem inevitable for many men but understanding the root cause behind this condition may identify ways to help both men and women hang on to their hairline. Nutritionist Susie Debice reveals key nutrients for hair health...

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  • Easy Wellness Hacks For A Vibrant New You

    Easy Wellness Hacks For A Vibrant New You

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    It’s not unusual to get to the end of January and throw in the towel on your New Year fresh start. Resolutions are great, but let’s face it, the more extreme they are, the more likely you are to break them and feel guilty. Here’s our guide to help you continue with your new resolutions through February and beyond!

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  • Are you low in vitamin C?

    Are you low in vitamin C?

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    Chances are if you are a smoker or you’re not eating enough vitamin C rich fruit and vegetables at each meal – then you may very well be low in vitamin C. The UK government recommends five portions of fruit and vegetables a day to keep healthy, but many people find this difficult to achieve.

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  • The Ultimate Glutathione Guide by Dr Levy

    The Ultimate Glutathione Guide by Dr Levy

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    In this article we discuss 10 of the amazing health benefits of glutathione, extracted from Dr Levy’s fascinating booklet GSH – The Master Defender. Dr. Thomas E. Levy is a board-certified cardiologist and has written six books on health-related issues.

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  • High five for a plant-based January

    High five for a plant-based January

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    Does the prospect of a New Year and new challenges fill you with excitement? Are you ready to try something that could really make a difference not only to your own personal health but to the rest of the planet?

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  • Fresh Resolutions – set your intentions for a healthy 2020

    Fresh Resolutions – set your intentions for a healthy 2020

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    Here’s our guide for helping you create your New Year’s resolutions, how to make them realistic, achievable and relevant…

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