Tag: "Nutirition"

  • Ironmind - Niall Breslin gives his account of the Ironman Competion

    Ironmind - Niall Breslin gives his account of the Ironman Competion

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    I knew my body, even after years of punishing, professional rugby, football and injury, it could just about stand up to this challenge and commitment, but I also knew that if I was going to get through the intensity of the Ironman training, especially in the hostile environment of an Irish winter, it was my mind that would be the north star that guided me through.

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